Balanced Plate and 3 square meals
Learning outcomes
- Are able to name the key elements for inclusion in a healthy diet
- Understands the relationship between the five food groups
- Is able to explain the role of the main vitamins and minerals in ensuring a healthy body
- Explains the phrase "5 a day"
- Understands the importance of breakfast in a healthy diet
Target age group: 6 year 10 years
also: 11 years 14 years