Avoiding Obesity
Learning outcomes
- Discusses the importance of controlling calorie intake
- Explains the role of exercise in controlling weight
- Appreciates that how we eat can affect obesity, digestion of food and the feeling of being full
- Identifies how changes in the diet can lead to increased obesity
- Identifies factors in society that can affect obesity levels
- Is able to list the diseases that can be caused as a consequence of obesity
- Explains how to avoid obesity
- Role of breakfast
- Exercise
- Eating habit
Target age group: 8 years - 10 years